| Horaires | Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche |
|---|---|---|---|---|---|---|---|
| 9h00-10h00 | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS BASICS | CROSS TRAINING | FREE ACCESS | BOXING |
| 10h00-11h00 | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | STRETCHING |
| 11h00-12h00 | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | |
| 12h20-12h50 | SUSPENSION TRAINING | FREE ACCESS BASICS | CROSS TRAINING | SUSPENSION TRAINING | BOXING | | |
| 13h00-14h00 | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | | |
| 14h00-15h00 | FREE ACCESS | | FREE ACCESS | | FREE ACCESS | | |
| 15h00-16h00 | FREE ACCESS | | FREE ACCESS | | FREE ACCESS | | |
| 16h00-17h00 | FREE ACCESS | | FREE ACCESS | | FREE ACCESS | | |
| 17h00-18h00 | FREE ACCESS BASICS | FREE ACCESS | FREE ACCESS | FREE ACCESS | FREE ACCESS | | |
| 18h20-18h50 | STRETCHING | BOXING | SUSPENSION TRAINING | CROSS BOXING | FREE ACCESS | | |
| 19h00-19h30 | CROSS BOXING | SUSPENSION TRAINING | FREE ACCESS | HIIT | FREE ACCESS | | |